4 Keys to Optimal Spiritual Health

According to research, our spiritual health is reflected in the quality of relationships we have in four domains of wellbeing. The first is the personal domain where we have a relationship with self. The second is the communal domain where we have relationships with others. The third is the environmental domain where we connect with nature. And the fourth is the transcendental domain, where we relate to something beyond the human level. How we experience and manifest these four domains is unique to each person and influenced by our personality, life wisdom, and spiritual journey.

In this session, you’ll explore your spiritual wellbeing through these four domains and get to know how your unique spiritual personality plays a role. Spiritual dimensions of our personality can be “turned on” through our transformative experiences and they can be great guides in co-creating lives that we truly love, brimming with spiritual health and wealth. We’ll also talk about the common obstacles to spiritual health and practical ways to overcome them.